New Student Welcome

New Student Welcome and Orientation: August 21, 2024

Mindfulness, Resilience & Collective Care

Defining and Building Resilience

Date:

April 4th, 2024

4:00 - 5:15pm

Location:

Online Webinar

RSVP for details and link

Sponsor:
A Joint Collaboration Hosted by USC Rossier with USC Dornsife, USC Suzanne Dworak-Peck School of Social Work, and Mindful USC
Reservations: Cost:
Free
Details:

Blending research with practical strategies, this series will explore what it means to bring mindfulness, resilience, and self-care into work, life, school, organizations, and relationships. Participants will practice meditation together and learn practical strategies across disciplines. All are welcome. In the Defining and Building Resilience session, participants will explore research-based strategies to build resilience in the face of challenges. This session will include a discussion of self-care and collective care in the context of resilience.